Pistachio contains a lot of copper, magnesium and all kinds of vitamins in group B, which enhances the immune system and prevents many diseases. Wonderfully delicious pistachio nuts have long been cherished as the symbol of wellness and robust health since ancient times. The kernels are enriched with many health-benefiting nutrients essential for the optimum health.
Packaging : 10kg | 25kg | 50kg
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The form of this fruit is like hazelnut, It’s pith visibility is average, reddish brownish is the color of it’s pith and white bone color with moderate darkness is the color of it’s shell. It’s also available in 20-22, 22-24, 24-26 sizes.
Pistachio nuts are not only tasty and fun to eat but also super healthy.
These edible seeds of the Pistacia vera tree contain healthy fats and are a good source of protein, fiber, and antioxidants.
What’s more, they contain several essential nutrients and can aid weight loss and heart and gut health.
Interestingly, people have been eating pistachios since 7000 BC. Nowadays, they’re very popular in many dishes, including ice cream and desserts
Here are 8 evidence-based health benefits of pistachios.
| Principle | Nutrient Value/100g | Unit |
| Energy | 562
27.51 |
Kcal
g |
| Sugars | 7.66 | g |
| Trans Fat | 0.4 | g |
| Total Fat | 6.7 | g |
| Cholesterol | 0 | g |
| Dietary Fiber | 10.3 | g |
| Sodium | 1000 | mg |
| Potassium | 1025 | mg |
| Calcium | 105 | mg |
10kg | 25kg | 50kg
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