Dried Fruits

Dried fruits

There are different kinds of of Dried fruit such as Dried apples chips, Dried peaches chips, Dried apricots chips, Dried berries, Dried mangoes, Dried apricot chips, Dried banana chips, Dried kiwi chips, dried prune  and Sun-dried tomatoes

Dried fruit is fruit that has had almost all of the water content removed through drying methods.


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Description

The fruit shrinks during this process, leaving a small, energy-dense dried fruit.

Raisins are the most common type, followed by dates, prunes, figs and apricots.

Other varieties of dried fruit are also available, sometimes in candied form (sugar coated). These include mangoes, pineapples, cranberries, bananas and apples.

Dried fruit can be preserved for much longer than fresh fruit and can be a handy snack, particularly on long trips where refrigeration is not available.

Dried fruit is fruit that has had almost all of the water content removed through drying methods.

The fruit shrinks during this process, leaving a small, energy-dense dried fruit.

Benefits

Dried fruit is also a good source of many plant compounds, including powerful antioxidants

Other varieties of dried fruit are also available, sometimes in candied form (sugar coated). These include mangoes, pineapples, cranberries, bananas and apples

8 Impressive Health Benefits of Barberries

  1. Dried Fruit is High in Natural Sugar and Calories
  2. Dried Fruit Also Contain Sulfites, and May be Contaminated With Fungi and Toxins
  3. Dried fruit can boost your fiber and nutrient intake and supply your body with large amounts of antioxidants.
  4. Dried fruit is highly nutritious
  5. Dried fruit generally contains a lot of fiber and is a great source of antioxidants, especially polyphenols
  6. Lower blood pressure.
  7. Improve blood sugar control.
  8. Decrease inflammatory markers and blood cholesterol

Nutritions

Principle Nutrient Value/100g Unit
Energy 359 Kcal
Carbohydrates 65.1 g
Protein 2.2 g
Unsaturated Fat 0.6 g
Trans Fat 0 g
Total Fat 0.73 g
Sugars 58 g
Cholesterol 0 g
Dietary Fiber 3.6 g
Sodium 403 mg
Potassium 164 mg
Calcium 410 mg

Catalogue

Dried Fruits
Dried Fruits

Packing

5 Kg

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