Currants (Black Raisin)

Currants(Black Raisin)

Raisins are dried grapes. Raisins are full of iron, potassium, calcium and vitamins of group b. Raisins are ripe and dried grapes that are sold in the markets with different names according to the type of grape, the method and conditions of drying and its authorized additives, and like all other dried fruits you can find it throughout the year.

Packing: 5 Kg/10 Kg/12.5 Kg

  • No. of carton per 20’ container: 1670 * 12.5 Kg Net
  • No. of carton per 20’ container: 2050 * 10 Kg Net
  • No. of carton per 20’ container: 3500 * 5 Kg Net
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Description

Currants(Black Raisin)

Made from small Black Corinth grapes, currant raisins are seedless, tart, and tangy, and very dark in color.

This dried fruit contains a lot of fibers which prevents colon cancer and unusual growth of cells. It also controls the blood sugar in the body.

It is useful for the treatment of stomach and constipation irregularities. Raisin absorbs lethargy from the body, eliminating excess water of our body, strengthens the body and Makes your mouth perfumed.

Raisins are nutritious, give high energy and contain low-fat food. These help in keeping the skin healthy and beautify.

 

 

Benefits

Raisins are naturally sweet and high in sugar and calories, but they’re beneficial to our health when eaten in moderation. In fact, raisins can aid digestion, boost iron levels, and keep your bones strong. There are several factors to consider about the nutritional benefits of raisins. Read on for a breakdown of what raisins have to offer, both good and bad, to determine if the benefits outweigh any risks. Raisins are often sold in small, single serving boxes, each containing roughly 100 calories. If you have problems with portion control, try purchasing these prepackaged raisins to keep your intake in check.

10 health benefits of eating Raisin

  1. Help in Digestion
  2. Reduce Acidity
  3. Help Against Anemia
  4. Help Prevent Cancer
  5. Help Treat Infections
  6. Help Reduce Sexual Weakness
  7. For The Eyes
  8. For Your Mouth And Dental Care
  9. For Your Weight Management
  10. For Good Bones

Nutritions

Principle Nutrient Value/100g Unit
Energy 299 Kcal
Carbohydrates 79.18 g
Protein 3.07 g
Saturated Fat 0 g
Trans Fat 0 g
Total Fat 0.46 g
Sugars 59.19 g
Cholesterol 0 g
Dietary Fiber 3.7 g
Sodium 11 mg
Potassium 749 mg
Calcium 50 mg

Catalogue

Currants (Black Raisin)
Currants (Black Raisin)

Packing

5 Kg/10 Kg/12.5 Kg

  • No. of carton per 20’ container: 1670 * 12.5 Kg Net
  • No. of carton per 20’ container: 2050 * 10 Kg Net
  • No. of carton per 20’ container: 3500 * 5 Kg Net

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