Cardamom

$0.80$695.00

Cardamom

The aromatic fragrance it exudes is sufficient to induce any individual and drag him towards the gorgeous and mouth-watering delicacies prepared with it. This ‘Queen of Spices’ is the second largest consumed spice in the world, trailing behind black pepper, and world’s second most expensive spice, second only to saffron.

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Description

The aromatic fragrance it exudes is sufficient to induce any individual and drag him towards the gorgeous and mouth-watering delicacies prepared with it. This ‘Queen of Spices’ is the second largest consumed spice in the world, trailing behind black pepper, and world’s second most expensive spice, second only to saffron. Grind the seeds into powder, or use whole pods; cardamom adds the right and much-needed flavor to any delicacy, particularly when cracked a little just before being tossed in the preparations.

Benefits

Health Benefits of Cardamom

  1. The high concentration of lenoleic acid improves blood circulation in the lungs by the blood thinning action; hence cardamom is beneficial for relieving the symptoms of asthma and bronchitis.
  2. Oral administration of cardamom seeds is known for inhibiting the growth of cancer cells, with rare cases of completely destroying the cells.
  3. Regular consumption of cardamom treats high cholesterol levels and reduces high blood pressure; thus, lowering the risk of cardiovascular diseases.

Nutritions

Principle Nutrient Value/100g Unit
Energy 311 Kcal
Carbohydrates 219 g
Protein 11 g
Saturated Fat 0.7 g
Trans Fat 0.4 g
Total Fat 6.7 g
Sugars 2.2 g
Cholesterol 28 mg
Dietary Fiber 0.9 g
Sodium 18 mg
Potassium 2119 mg
Calcium 383 mg

Catalogue

Cardamom
Cardamom

Packing

5gr / 20gr

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